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Ask Roundtable: New Year’s Resolutions

my new year resolution essay 2021

As another pandemic January comes to a close, it seems like a good time to check in on our New Year’s resolutions. Are we carrying our new habits into February and beyond with fresh resolve? Tumbling in sad slow motion off our intended wagons? Questioning the very nature and purpose of “resolutions”? 

The Ask writers and editors got together via another virtual roundtable to talk about these well-intentioned attempts at behavior change. Here are some highlights from our Zoom chat.

So… Did We Even Make Any Resolutions This Year?

With time passing strangely in the pandemic and the future feeling all too uncertain, it stands to reason that lots of folks may be skipping the resolutions this year. Managing Editor Hannah Riley is in that camp. “Maybe my resolution is to make resolutions before it turns into June,” she says. “I’m kind of still interested in doing it. But the global vibe right now is not very conducive to resolutions for me.”

That global vibe is affecting quite a few of us here at Ask. I’ve personally been thinking that 2022 may be the year of the anti-resolution. I had a grand plan to start working out in the mornings. And then when January 1 rolled around, I promptly committed to sleeping in until 8:30 a.m. and moving as little as possible. And it felt great! The total acceptance of sloth felt like an appropriate mental health choice at this moment in time.

Senior Editor Hanna Shea chimed in with a radical thought. “I sometimes wonder if January is even the right time to make resolutions, given that it’s the darkest time of the year, when you just feel like hibernating and eating soup.” 

From there, our talk turned to the ways in which New Year’s resolutions seem doomed to fail. We all make these promises every year with the tacit assumption that they’re gonna peter out in a couple of weeks. So is there a better way to do it? Would changing up the timing make a difference?

Forget New Year’s — Bring on the Autumnal/Birthday/Equinox Resolutions

Social Media Editor Bryn Rich thinks the January timing is warping our choice of behavior changes. “It makes so much sense that people focus on diet, exercise or not drinking right after the holidays,” he says, “when they probably didn’t go to the gym and drank and ate more than usual. So if people made resolutions at a different time of year, they’d probably be pretty different resolutions.”

So what would be a better time? “Personally,” says Hanna, “I always feel more inspired to do some sort of resolution when the fall rolls around. And I think that’s because of the childhood connection to the new school year.”

For Senior Writer Patricia Puentes, spring sounds like a better bet. “I think the best moment is daylight savings time,” she says. “I’m not a morning person and I can’t exercise in the morning. So it will be much easier once there’s more light in the afternoon. Right now I’m like, ‘Oh, it’s dark, let’s have dinner at 6 p.m.!’”

Writer Eric Mueller agrees. “I love the idea of daylight savings time. I’ve also seen people make resolutions on Lunar New Year, Rosh Hashanah or the summer solstice. Autumnal and vernal equinoxes would fall on good dates too.”

Not all the suggestions hinge on a certain time of year. Hannah thinks the best time for resolutions is more personal. “When I think about the only times I’ve successfully completed a resolution,” she says, “it’s always been on my birthday. I don’t know if it’s just more personal, but I quit drinking on my birthday one year, another year I quit smoking, and for some reason those things stuck.”

Editor Caleb Bailey had a similar experience. “Hannah’s on to something here. Some of my better habits started on my birthday,” he says. “When I turned 18, I said, ‘Okay, I’m gonna start working out now.’ And before I had dabbled, but I committed on my 18th birthday, and it stuck.”

Bryn agrees with the personal approach. “I like the birthday thing,” he says. “That makes it feel more personal and not just something you’re doing because everyone else is doing it.”

The Resolutions We Actually Made

Patricia’s Resolution: Read 22 Books and Get Back to a Pre-Pandemic Workout Routine

“I have a set number of books that I want to read , which is basically the same one as last year. Twenty-two books. So no big challenge there! And I do want to go back to working out five days a week, which is what I was doing before the pandemic. I had a routine and I would respect it every day, almost. I would do it no problem, go to a yoga class or run after work every day. The pandemic has made things very difficult , but I’m trying to get back to those five days a week.”

Eric’s Resolution: Get Really Good at Gift Wrapping

“When I was wrapping gifts this year, I realized that I’m really bad at wrapping presents,” Eric says. “So this is something small and tangible I can work on. Just wrap more gifts this year and give them. It’s like a practice in gratitude, but also I don’t want my gifts to look like a child wrapped them. I wanted to pick something that wasn’t a huge change. I’m aiming small and hoping for big results.”

Caleb’s Resolution: Skip the Negativity

“Last year was definitely just insanely stressful,” says Caleb. “And even back in 2020, I noticed that I was indulging in negative self-talk a lot more. I think a lot of us can relate to that — for some reason, the whole COVID situation makes you just be down on yourself more. And so my resolution this year is to be more accountable with that and to stop indulging in that so much. And even though it’s hard, that’s a resolution I want to stick to because it’s really important.”

Hanna’s Resolution: Do One Pull-Up

“My resolution is to get strong enough to do one pull-up,” says Hanna. “Whenever I’m watching an action movie and I see someone pull themselves up off a cliff face or something, I’m always like, ‘Oh my god, I couldn’t do that if I needed to.’ I physically couldn’t. So that’s what I’m shooting for. If after 2022 I end up in some sort of disaster scenario, I will be able to pull myself up off of a ledge.”

Bryn’s Resolution: Get Boring Appointments Out of the Way

“Planning in general is different these days,” says Bryn. “A lot of common resolutions are gym stuff — but what if the gym goes away again? So rather than trying to set something up for an extended period of time, I’m starting the year by doing my dental cleaning, my annual checkup — all of those little things you’re supposed to do, but that you can so easily let slide. It feels good and productive, and it doesn’t hinge too much on what’s going on in the rest of the world.”

Takeaways: Try Accountability, Moderation and a Little Public Shaming

The team is learning a lot from each other’s resolutions. “You’ve inspired me, Bryn,” says Patricia. “I’m gonna go call the dentist.” Hannah agrees. “That’s a great accountability hack,” she says. “Turn it into an appointment, and then it gets done!”

Moderation and small, achievable changes are also on our minds. Caleb stresses the importance of making resolutions that are realistic for you. “I think a lot of people will want to say, ‘Oh, I’m going to start dieting.’ And then they completely cut carbs or go keto and drive themselves crazy. And it’s like, a healthy diet change can mean choosing moderation. Have your junk food, just have it maybe once a week.”

Hanna agrees. “It’s so hard to make big sweeping, systemic life changes in one day. That feels like a losing proposition. So maybe just keep it small and manageable. And make sure it’s something that you actually want to do, instead of something that you feel like you should be doing.”

Starting small can be the way to achieve bigger things. “I like doing little incremental changes each day or each week,” says Hannah. “I used to go to bed at three or four in the morning. And then I would try to start going to bed at 10 o’clock, and it never worked. But when I tried going to bed just 10 minutes earlier each week, that stuck. And finally now I can go to bed at midnight and be okay.”

And what if you want to go for a big, cold turkey kind of endeavor? Well, I share with the group that I did Dry January last year and lasted for six months. And I think the reason it stuck is that I told everyone I knew that I was doing it. So when I started to slip, I would say “No, I’ve told everyone that I’m doing this,” and then that sense of guilt would keep me on track.

“So it sounds like the secret to a successful resolution is public shaming,” Caleb says.  

There you have it, folks: Guilt and shame, the secrets to a successful resolution — brought to you by Ask Media editors.


my new year resolution essay 2021


Essay on My New Year Resolution

Students are often asked to write an essay on My New Year Resolution in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on My New Year Resolution


Every New Year brings a chance to set new goals. My New Year’s resolution is about improving myself.

Academic Goals

I aim to improve my grades. I’ll study daily, complete homework on time, and participate actively in class.

Health Goals

I plan to keep fit. I’ll play more outdoor games, eat healthy food, and sleep early.

Social Goals

I will help others more. I’ll be kind to everyone and make new friends.

This New Year, I am excited to become a better version of myself. I am ready to work hard to achieve my resolutions.

250 Words Essay on My New Year Resolution

The advent of a new year always brings with it a sense of renewal and a chance to better ourselves. As we bid adieu to 2021 and welcome 2022, we inherently seek to improve aspects of our lives. My New Year resolution, therefore, is to cultivate mindfulness, a trait often overlooked in our fast-paced world.

The Importance of Mindfulness

Mindfulness is a state of active, open attention to the present. It involves acknowledging and accepting one’s feelings, thoughts, and bodily sensations. The importance of mindfulness cannot be overstated, especially in the context of a world that is increasingly characterized by frenetic activity and stress.

Approach to Achieving Mindfulness

The first step to achieving mindfulness is to set aside a few minutes each day for quiet contemplation. This will involve disconnecting from digital devices and focusing on the present moment. This practice, while seemingly simple, requires a high degree of discipline and consistency, especially in the face of constant distractions.

Expected Outcomes

By practicing mindfulness, I hope to cultivate a more balanced and peaceful state of mind. This resolution will not only help me to manage stress more effectively but also enhance my cognitive abilities, thereby improving my academic performance.

In conclusion, my New Year resolution is a journey towards self-improvement and mental well-being. By cultivating mindfulness, I aim to create a more harmonious relationship with my environment and myself. As we step into 2022, I invite my fellow students to join me in this endeavor, as we strive to make the most of the opportunities that lie ahead.

500 Words Essay on My New Year Resolution

As the year draws to a close, a sense of introspection seizes us. We reflect on the past, contemplate the present, and envision the future. This is a time when many of us decide to make New Year resolutions. These resolutions are not just promises we make to ourselves but are commitments that guide us towards personal growth and self-improvement.

Understanding New Year Resolutions

New Year resolutions are essentially personal goals or objectives set at the beginning of a year. They serve as a roadmap to guide our actions and decisions throughout the year. The tradition of New Year resolutions dates back to ancient times, with the Romans making promises to the god Janus, after whom the month of January is named. Today, these resolutions have evolved into a self-imposed framework for personal development.

My New Year Resolution

My New Year resolution for the forthcoming year is to enhance my critical thinking and problem-solving skills. In an era of rapid technological advancement and unprecedented challenges, these two skills are of paramount importance. They not only help in academic pursuits but are also crucial in navigating the complexities of life.

Why Critical Thinking and Problem-Solving?

The ability to think critically allows us to evaluate information objectively, make rational decisions, and form reasoned arguments. It fosters creativity and innovation, empowering us to question established norms and venture into unexplored territories. On the other hand, problem-solving skills enable us to confront challenges head-on, devise effective solutions, and turn adversities into opportunities.

Implementing the Resolution

The implementation of this resolution involves a multi-pronged approach. Firstly, I plan to engage more actively in debates and discussions, both within and outside the academic sphere. This would expose me to diverse perspectives, thereby enhancing my critical thinking abilities. Secondly, I intend to participate in problem-solving competitions and workshops, which would provide a platform to apply and refine these skills.

Challenges and Overcoming Them

While the path towards achieving this resolution is fraught with challenges, they are not insurmountable. The primary hurdle is the inherent bias and preconceived notions that often cloud our judgement. Overcoming this requires conscious effort and constant self-reflection. Another challenge is the fear of failure, which can deter us from attempting to solve complex problems. This can be overcome by adopting a growth mindset, viewing failures as stepping stones towards success.

In conclusion, my New Year resolution is not just a promise to myself but a commitment towards personal growth. It involves enhancing my critical thinking and problem-solving skills, which are crucial in today’s dynamic and complex world. Though the journey towards achieving this resolution is challenging, the rewards are well worth the effort. As the clock strikes midnight on New Year’s Eve, I will step into the new year with renewed resolve and unwavering determination to turn this resolution into reality.

That’s it! I hope the essay helped you.

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My New Year's Resolutions - 2021 by John

John's entry into Varsity Tutor's December 2020 scholarship contest

My New Year's Resolutions - 2021 by John - December 2020 Scholarship Essay

Academic success starts with taking care of my body and mind within the framework of God. My high school focused on a well-balanced life including mind, body, and spirit. And I believe all of these are necessary in order to have a successful life. My New Year’s resolutions are to refresh my relationship with God and make decisions to keep myself healthy. If I can do these things, I will be successful at my third New Year’s resolution of success in the classroom.

First, I want to improve my relationship with God, I want to continue and enhance my daily prayers. I accepted Christ as my savior in 2019. After suffering from a prolonged illness of mononucleosis during my junior year of high school; I recovered and achieved success during my last year of high school and was accepted into an awesome university. My resolution is to live in a manner that demonstrates my love of the Lord, family, and friends.

Secondly, I want to take care of my body and stay healthy. I don’t want to get Covid-19 again or pass it to others, I plan to continue to always wear my mask and properly keep my distance from others. During my freshman fall semester I put on extra weight. I am no longer competing in my swimming and my body is not as fit. I stayed in the dorms most of the time for virtual classes and exercised inconsistently. My resolution is to exercise more consistently eat healthier foods, so I may have the needed energy for late-night studies, focused reading, memorization and learning of facts for my college courses.

Third, I resolve to be successful in the classroom. I plan to know from day 1 of spring semester when assignments are due, when tests will be given, the process of taking tests for particular classes and whether the test is online and if so, when it opens and when it closes. I learned a valuable lesson during fall semester that the window of beginning test taking is limited. I plan to manage my time in a way that I’m on top of the assignments and not catching up. By knowing when assignments are due, I plan to never be late or miss any assignment.

Thank you for the opportunity to apply for this scholarship and thank you for your consideration.

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Student Essays


My New Year Resolution 2023 | Best Essays & Speeches for Students


The New year resolution 2023 about myself or yourself is actually the set of commitments that we make with us, as the new year start. Everyone in his capacity being a father, mother, youth, adult, child, friend, family member or primary, high school or college life student keeps his goals for the new year ahead.

List of Topics

New Year Resolution 2023 | Essays & Speeches with Quotes & Images for Children & Students

The list of life resolution is very long. The personal goals may vary like people may like to be happy, love themselves, gain or lose weight, get ore attention, stop pollution. Whereas,  in case of students or youth the personal goals would be like to study hard, more success, stop taking things for granted, stop pollution, love humanity, earn money, success, more positivity or focus on health.

1. Essay on My New Year Resolution 2023 For Students

We are humans with good and bad bundled together. Washing away unwanted habits from us and cultivating new and positive habits and disciplines as a part of life is necessary.Setting New Year Resolution is a good move to renew ourselves year after year.

What makes a perfect New Year Resolution? An idea that shapes and reflects you in a better way can be considered a New Year Resolution. As students, we should refine our thoughts, cultivate good habits and enhance our personality every year.

As it is widely believed that New year is a chance for many men to get rid of some old habits and bring positive and productive changes in their day to day lives. People from all walks of life set target and make resolutions in order to lead happy, content, peaceful and prosperous life.

Resolutions are often made to do away with bad and useless activities. All activities that let go time unproductive and yield into nothing are erased and replaced into new activities that never go in vain and bring productive changes. It’s very hard to avoid rampant activities that destroy our lives.

I am a student, to me time is the most precious thing. If I will kill time now, it will kill me tomorrow. My new year resolutions are enlisted below.

1) Earlier to bed and will rise early. 2) Get organized. 3) Learn something new. 4) Exercise regularly 5) Stop procrastinating 6) Try to be more assertive 7) Eat healthy foods 8) Enjoy every moment of life 9) Help others specially needy people 10) Reducing unproductive use of time.

In order to attain my above mentioned resolutions and goals I will bring many changes in my day to day. One of the biggest cause of procrastination is excessive use of social media specially Facebook, Whats App, Twitter etc. Apart from it I will limit the time I spend in front of the television.

Instead of watching television excessively I will try to find a sport that I like and play that game in order to keep myself fit and smart. A good student is known by his behavior and character. I will be respectful to my parents, teachers and elders because respecting and obeying elders is counted in good manners.

Good manners makes our personality. These changes will enhance my personality. My New Year resolutions will not only help me to eliminate my bad habits and adopt good habits but it will also make my future bright and make me successful at every junction of life.

2. Short Paragraph on New Year Resolution for Students

Every student often set resolutions on New Year. Basically a New Year resolution is made when one wants to correct the mistakes they have done the past year or do something in a more organized manner.

Students specially set their objectives regarding their studies and to brighten their future. A good student always learns lessons from the mistakes committed in the present or past year and on the eve of New year pledges to oneself to rectify all mistakes once did in the face of ocean of other activities.

A student often procrastinate studies and uses time carelessly and indulges in the wanton activities which adversely affect their studies. It is very necessary for a student to set the target every year and try every waking moment to get the desired and set target.

Every student must dream to do something productive because dreaming and materializing dreams is akin to success. I am also a student and being a student I have also made resolutions before, but just like anybody else, I too break it up. But this time I am going to stick to my resolutions and make sure that I change myself.

I have noted down a few resolutions that I would like to take this year and stick onto them. The most important of all is to be organized. I never have the habit of organizing my work and therefore end up in incomplete homework and projects.

So this year I plan to be more systematic and organized, so that I finish my work on time and do not keep pending, the works assigned to me.Secondly I would like to be a good reader.

I have heard that reading is a good habit, but I hardly take the time to read, even if I have time. So this time I have decided that I would spend some time in reading books that would improve my knowledge and interest in reading. Another area that I would like to improve myself is with the excess time spent on the internet.

Hours together I sit in front of the system, though I know it is just wasting my time unnecessarily. I have decided to cut down the time I use for surfing and make it more productive, rather than just visiting social networking sites and chatting.

Along with the internet, the other electronic item that has addicted me is the cell phone. I spent hours talking over the phone, not realizing the harmful effects it causes and waste my time and money. I have decided to cut it down and make good use of time.

This time, I am determined to stick to my resolutions and get myself corrected to be a more better student , both for myself, and my family and to the society.

3. Speech on New Year Resolutions for Students

My dear students as you know that every new year reminds us that time is not static, time passes silently, it never stops. As it is said that time and tide waits for none . Dear students wake up from sound slumber of procrastination and carelessness. You are the architect of the nation and you are the future of the world. On the occasion of New Year I will insist each and everyone of you to set new year resolutions.

Setting new year resolutions will revive and renew you into a better student. I have remained student and have came across through your phase of life. Time is the greatest weapon in your hands, if you will make good use of your time it will transmute you into gold.

It’s the very time that matters more than anything else in life, realization of the importance of time won’t strike your minds now because you are surrounded and indulged in many activities that sounds beneficial to you, actually these wanton activities of yours will not avail you in future.

Time is a healer and teacher, now or then it will teach you a lesson which neither any teacher nor any book would had taught you so far. So my dear students do not murder your time mercilessly, stop running behind all unnecessary things and get rid of all useless activities and equip yourself with the productive use of time.

Persistence and regularity at work is key to success. If you desire to be successful, value your time and be complete your tasks within stipulated time.

It’s very necessary for a student to set new year resolution because new year resolution is nothing but a way to improve and enhance oneself. Without a solid and sound resolution you won’t be able to accomplish your goals, shun all negative moves of your past and start a new journey with firm faith and determination, whatever you desire and aspire to attain will fall into your lapse.

In the end I will suggest you that this year instead of setting yourself for disappointment with vague goals, try setting structured and traceable smart goals. Your goals must be realistic, attainable, specific and achievable.

Essays on My New Year Resolution 2020 For Students

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Reader Interactions

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January 8, 2020 at 9:11 pm

It is a very good essay. I get motivated by reading these essay. Its inspire me to try my best in what i dream of, so i can get myself into a good situation. I set my resolution and i will also try my best not to break them down, i will try my best to follow the list of resolution that i’ve made to achieve what i want in the future..

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January 11, 2020 at 6:47 pm

Sure! Wish You Best of Luck For Your Future Goals Ahead

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January 17, 2022 at 10:07 pm

This is very good it inspires me so much

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January 12, 2020 at 11:29 am

From these essay i could learn manything.A new chapter of my life started by followed this essay.Many of suggestions inspire me to change my life.i’m very grateful for the writter.

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January 20, 2020 at 6:17 pm

This essay was very helpful for me and i learn a lot of new things from this essay. And one more thing, this line motivate me a lot and that line is if i will kill time now, it will kill me tomorrow.

January 21, 2020 at 4:11 am

Thanks for Appreciation. Happy that it helped you.

January 17, 2022 at 10:09 pm

Thanks 👍👍👍👍👍😊🥰

God bless you 🙏🙏🙏🙏🙏🙏

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March 5, 2020 at 1:46 pm

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January 4, 2021 at 3:34 pm

It is very good and miscellaneous essay for students…. Thank you for sharing to us…. And the last, I will say that ‘time and tide wait for none’… Its true….

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January 5, 2021 at 2:49 pm

I’m a student.. I am inspired, energized and motivated my this site /essay.. very nice.. I am thinking to use this essay to inspire my class by presenting it as a speech in the assembly!!!!!

Best regards,

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January 5, 2021 at 4:21 pm

First of all I thanks a lot of website who Posted this essay on their page I get lot of motivation from this essay . It brings change in me to set goals in life every year.🤗 Thanks once again…..

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January 18, 2021 at 9:52 pm

This is really fantastic, realistic a very easy way to attain my goals. All the time, I have always wanted a motivation to cheer me up and I think I have gotten the best Everything that looked impossible when I received moral lesson now seem so clear. Thanks to this website

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January 21, 2021 at 2:03 pm

the essays are really really inspired.I also learn some new things from the essays.I will try and not leave it like last year resolutions.Wish me luck!

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February 21, 2021 at 8:23 pm

Hmm I like essays.But dis one is creative

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November 27, 2021 at 12:41 pm

This essay was so helpful for my h.w

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December 31, 2021 at 3:23 am

These eassys are quite fruitful, I get motivated by get through these eassys.

January 7, 2022 at 2:51 pm

Thank You very much

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New Year Resolution Essay

The new year begins and resolutions are made. Hoping and planning for a better year, many people decide to work on a specific aspect of their personal life they believe needs improvement for the upcoming year. Such resolutions include: losing weight, eating healthier, and spending more time with family. Although their original intentions are good, they are quickly hindered by old routines and busy schedules. The main issue with many New Year’s resolutions is they are unrealistic and not well planned. My resolution consists of one word: devotion. By focusing on a single word, rather than a general goal, I will be able to incorporate it into my daily life, instead of trying to forcing it into my already busy schedule. Using my one word motto …show more content…

Since I will be taking classes specified to my interests and future career, I believe I will be surrounded by these types of people. Continuing to work hard in my class and finding the time to balance these new relationships will be important, but my main goal for college is to expand my horizons and enjoy spending more of my time with friends. I have spent so much of my time in high school stressing over having straight A’s and working as often as I could to save for college. I want to truly enjoy the experience what I have worked so hard to reach. Letting go of my impossible standards for myself and stressful schedule will allow me to be enveloped in the atmosphere of the college life and enjoy what I have been spending my last few years trying to achieve: attending college. Being able to relax and enjoy my first year away from home will take an immense amount of focus as I am set in my ways and stubborn about having perfect grades. I do not want to stress about trying to be the perfect student throughout my entire career, no one is perfect, and trying be such is too much stress for a single person to endure. I want to let go of the overwhelming stress I have placed upon myself and enjoy the freedom of college with my new

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Hrm/531 Week 3 Resolution Research Paper

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As Melody Beattie quotes, “[the] new year stands before us, like a chapter in a book, waiting to be written. We can write that story by setting goals.” As I begin a new chapter in my life, I have set some goals for myself that I feel will benefit me in the future. My senior year of high school has motivated me to set realistic future goals that I know I will achieve for my own benefit.

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You need to grow as a person. Living the college life will be a nice change of pace. I will learn how to sustain myself and how live every day as an “adult.” It will test me like I’ve never been tested before, but I’m keen to the challenge. I can already see myself experiencing this once in a lifetime experience and going to classes to learn from these great minds.

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Personal Narrative: What I Learned In College

The first half of this semester was swift and I can’t believe how fast it passed by. College is a whole new world for me that I had never imagined with a lot of new experiences that I hope will shift me into a better and smarter person. There are more things I can do in college that I would have never dared to do in high school and I am happy for these new freedoms. I am able to eat in class, leave class without asking and they don’t care if I pay attention or not. My high school teachers would always tell me to wait for the bell, sometimes would not let me leave and if I did not pay attention they would yell.

Personal Narrative: My First Week Of EOF

Throughout the first week of EOF I’ve learned about many things, but most importantly be grateful for the opportunity getting a higher education beyond a high school degree, that majority of people like me can 't afford. Transition from high school into college is a huge difference because you are now in your own, and even though there are people on campus to help you, you have to take responsibility for your own self. One might be tough but being away from home is hard, since mom is not around to cook those delicious meals, do your laundry, remind you to do your work, take care of you when sick, as well as other things. I’ve learned that transition from high school into a college setting takes time, but it is all about getting used to a new

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Academic Success Essay

My plan for academic success is to pass all my classes with a C average. Another plan for academic success that I have is to choose classes that best fit my understandings and personality. Also I would like to get my license as a senior and have a job. Another academic plan for success is to have friends, friends are important to success because if I have no friends I’ll have no one to talk to while I’m working on school work. As well as the fact that I’m horrible at all my english classes, it might be a good idea to get those improved.

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A fitness goal setting is an important process before embarking onto any weight loss activities. Many people have tried different weight loss programs, but could not reach their wanted fitness level. Some lost the motivation along the way, some got injured and others stopped few days before starting. Usually, this happens because they lacked necessary planning, proper actions and the biggest reason they want to be fit. Actually, setting a fitness goal is easier than you think.

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College is full of experience and to get that experience students need to get involved in campus and use all the resources that their campus offer. For my first semester at university I learned lots of information that helped me go through my first semester and I will keep using this resources until I graduate. and these resources are not just for school but also for my personal life. The first thing I have learned in college is how to manage my time and it's important to know that skill so that I would not waste time doing nothing and get schoolwork done and it won’t make me stressful because I have many assignment and project to do. and to always get done with my priority first which is my school work.

More about New Year Resolution Essay

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New Year's Resolutions!

Escarlin Perez New Year’s Resolutions! Many people feel that resolutions are just goals that are not important to keep however, have you ever noticed the people who actually keep it. They seemed more cheerful and excited with life especially to themselves. Wouldn’t you want to feel that joy inside you knowing that you have accomplished something? My New Year’s resolutions are quiet ordinary and similar to many kids at my age. Today, I started coming up with three resolutions the first has to deal with being scholarly, then the community, and lastly personal resolutions. I turned back to think of what I should accomplish that has to deal with school. I think of my problem that I have, which is completing my work at the last minute. The first step that will help me in this resolution to be infallible are by being organized each day. To do this I would try to have a proper agenda where I should write my meeting, activities, and my homework so that everything is in one place. With that said, I would be able to finish all my tasks each day and find extra time for not doing all of my assignments to the last minute. Next, I can ask my teachers to give me the assignments that are going to be due soon because then I would be able to do it ahead of time. This would benefit me and in my life by being able to have extra time to do my activities and hanging out with friends. This could also benefit me in the future by making me a better person who accomplishes her work throughout obstacles. My New Year’s resolution does not just consist with school, but with our community too. My second New Year’s Resolution has to do with our community. I think of all that is happening in our community that needs to be fixed right away. One m... ... middle of paper ... ...ping me realize the importance of having a family. I would also feel happy about having a beautiful family and would have time of communicating with them more often. Thus, the reason why my personal resolution is the most important resolution for me to achieve. As you may know New Year’s Resolutions are goals that you desire to come true with lots of work and effort. A New Year's resolution is basically a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. People committing themselves to a New Year's resolution generally plan to do so for the whole following year. This lifestyle change is generally interpreted as advantageous. I am hoping my resolutions come true and help me understand life more as it keeps going. My resolutions have to again deal with scholarly, than community, and lastly personal resolutions.

In this essay, the author

  • Explains that many people feel that resolutions are just goals that aren't important to keep, but have you ever noticed the people who actually keep it?
  • Explains that their new year's resolution is to be infallible by being organized and having a proper agenda. this would help them finish their tasks and find extra time to do their activities and hang out with friends.
  • Explains that their second new year's resolution is to help the people who don't have shelter. the steps that will help them in this resolution to be infallible are by having more people join in and help.
  • Explains that their personal resolution is to be more close to their family and to make them proud of themselves.
  • Explains that new year's resolutions are goals that you desire to come true with lots of work and effort.

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C228 Week 1 Journal Examples

We have done a great job meeting our goals as a council so far. As an Executive Board, we encourage you all to set your own goals this week as well. Whether it's an A on quiz or test, limiting procrastination this week or giving your 100% in everything you do, find places where you can set your goals high and meet those goals.

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Original Don T Die A Copy Quote Analysis

Similar to the quote Rev. Hawes said, my goal is not simple and will not be easy to reach. I will this school year will pass all my test, exams, and quizzes.My obstacle would be to get into the habit of studying and look back at my notes more. After that I would want to pay more attention in my class. Then I want to get into the habit of writing notes over again. Finally I want to take all the techniques I learned and use it to pass my quizzes and tests. I would like to make my first step to be August through September.

Personal Narrative: My Three Everest Goals

This year I set myself three Everest goals so I could become a better student. All three of the goals involve how I will work my hardest to become a better student and person. First, I will exceed as a 7th grader to become a better student, by studying for tests and making sure to pay attention to my teacher. Second, I will become a better person as a friend and a student, by caring about my friends and my teachers than just about myself. Finally, I will work to learn subjects I could use for my future, I will exceed this by listening to my teacher and taking notes on what I learn. Throughout this year I will try my hardest to exceed these goals that I have set for myself. Every day I will work harder and harder to become a better person, as a student and as a friend!

My Long-Term Goal

My long-term goal is to be a professional skateboarder and make a living off of it . I honestly do see myself as a professional skateboarder because I do work so hard and also because i’m a very motivated person.The kind of work that I would be doing is showing up to lots of contest,demo's so that kids can experience or view what professional skateboarders

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Nearly all the 5 resolution I chose were mainly about the rest of my high school years. Why? Well because that’s when, in my opinion, more opportunities are given to you. Let me start with the resolution that comes the earliest.

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Marriage and family life has been changing over the past few decades. Not only has the idea of family and marriage changed, but the way marriage and family are perceived has changed. With the transition from modern times to postmodern times, the typical life has developed in to more of an isolated society, than ever before. The concept of unity and close ties has become almost nonexistent, with the development and progression of technology. Communication has become less personal and less intimate, eliminating the idea of creativity. With the elimination of creativity, because of the development of less personal communication, the chances of meeting someone has become less personal and mo...

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How To Accomplish Your School Year

This year I made a personal reflection for what I wanted to accomplish this school year. I have accomplished somethings this school year but I also didn’t accomplish some of the things I wanted to accomplish this year. This school year I did accomplish my sports performance, and I also improved my grades from last year to this year. What I didn’t improve was my attendance I missed a lot of hours and days due to my orthodontist appointments.

Popular New Year's Resolution Essay

Popular New Year's Resolutions include: losing weight, saving money, and exercising regularly.[1] If you’re like me and about one third of American adults you’ll make at least one New Year's Resolution, and if you’re like 22% of the folks who made New Year's Resolutions, you may find yourself breaking your plans as early as 1 week into the New Year.[2]

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Growing up, goals change dramatically. A five-year olds goal is to get the coloring page done. As people go through school, goals obviously change. A freshman’s goal may be to learn the school so he or she doesn’t get lost. Senior’s goals grow to finding where they will spend the next four years or what kind of career they will grow upon. Then, of course goals continue to change as people get older and enter into different stages of life. In this essay, I am going to talk about how my goals in different aspects of my life and how they have transformed, what they are currently, and what they may turn into in the future.

More about New Year's Resolutions!

Opinion: Your Say on New Year’s resolutions 2021, and 2022

New Year's resolutions.

We asked: As the year draws to a close, what New Year resolutions did you keep and which fell by the wayside in 2021, and what ones will you make for 2022?

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Let’s try again to put memories in order

Making a New Year’s resolution is like walking across Niagara Falls on a tightrope.

On the one hand, you’re excited about taking that first step towards a laudable goal: the other side of the chasm. You imagine the rewards: Huzzah! Cheers! You made it!

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On the other hand, you could slip, lose your footing and plummet into the foaming waters, an animated portrait of defeat.

At least that’s the way I picture my New Year’s resolutions from past years: noble beginnings, groaning disasters.

It’s all because I inevitably make the same resolution every year: Organize my photos.

And I am not alone in writing down this simple goal on the last day of December.

I’ve clipped out enough articles titled “What to Do With Family Photos” and “Finally Organize Those Photos” to know that there are others who tremble at the thought of tackling their photo hoards.

As one of those articles reminds me: “The idea of sorting through them feels daunting, so instead you do nothing. The shots pile up; the cycle continues.”

What if one’s hesitancy to embark on sorting through old family photos is part of a cycle? Aren’t family photos evidence of the cycles of our lives: birth, growth, age, death? Do we avoid sorting through the boxes of photos in order to avoid cycling through the stages of our lives?

Throughout the first dozen years of my life, my mother, a Brooklyn girl who came out west with the love of her life, my father, another New Yorker who went to France in 1917 as a U.S. Marine, held a Kodak Brownie box camera at waist level and took “snapshots” of her only child. A teacher, housewife and then a working mother, she didn’t let the printed photos pile up in a Thom McAn shoe box.

Instead, she dislodged small rolls of exposed film from the camera, left them at the corner drug store and returned five days later to pick up the glossy black-and-white images of her 11-year-old daughter, squinting in the unyielding California sun.

Those images, at least 200 of them, went into a black album embossed on the cover with “Photographs.” Inside, on soft black pages, my mother lovingly penned with white ink the location of the snapshot and a date. She was so enamored of the wonder of those images that she even kept a double exposure of a 5-year-old’s first elephant ride, noting: “I was so excited!”

Maybe the focus of preserving these small black-and-white images was tinged with the rapture of a new technology. The Brownie camera had been invented by Kodak only 30 years earlier, and its magic was tangible and attractive.

So if there’s a New Year’s resolution on my list, it’s to sort, toss and organize my photos while remembering that life is a cycle of moments when we reached for a camera saying, “I’m so excited!”

Regina Morin, Ocean Beach

It’s time to clean out some bad 2021 habits

The year 2021 was one for personal growth, rapid change and ridding myself of acquaintances or connections that were no longer healthy for me. With boundaries placed on relationships and focusing on my career, 2021 was the year dedicated to my own growth. While I felt I’ve made changes where necessary for the above this past year, I’ve let myself go in other areas of my life by continuing to act on bad habits with food and money.

Even though I graduated from university in 2020 and walked in-person in 2021, it appears my college habits have remained this past year, specifically by overspending on takeout meals and overconsuming alcohol.

This uneasy habit of wanting to go out to eat almost five days a week because I don’t want to cook took a toll on both my weight and my wallet. Transitioning myself out of this habit is very difficult and only made me angry with myself for listening to my cravings instead of budgeting on meals. Do I really need to go to Poki One N Half, Raising Canes, AYCE Korean BBQ and Starbucks in the same week? No, I definitely don’t. In 2022, I’m hoping to forgo my desire to eat out daily by pushing myself to learn more cooking recipes instead of relying on delivery services or cravings as my reasoning to eat out.

Aside from meals, I’ve also let my drinking habits get out of hand. Whenever I go out with friends or co-workers, I always have this urge to buy a drink or two on any occasion: birthdays, holiday parties, simple moments of celebration, or just because it’s Friday. While no one has ever pressured me into drinking as an adult or encouraged excessive drinking, I tend to overdo it myself. It’s caused deterioration in my health and has caused me to gain 20 pounds. While it won’t be easy to cut out alcohol consumption all at once, I’m ready to cut out drinking from my life in 2022 as it has not benefited me in any way and has only impacted my mental health negatively.

I’m looking forward to holding myself accountable for two habits that are no longer healthy for my life. But of course there’s one question for choosing to focus on these habits for my New Year’s resolution: Why? I’m at a point in my life where I’ve realized these habits are detrimental to my mental and physical health, and I no longer wish to continue to dig myself deep into this hole. It’s definitely not a habit one should have at this age. Allowing my college past to overtake my mid-20s adulthood will not serve me well.

Just as we physically clean out our homes for spring cleaning, I’m ready to clean out these habits from my lifestyle, leaving them behind in 2021 to make way for 2022.

Sofia E. Gomez, National City

Why make a promise that will be broken?

Life changes as we age.

Sixty-five years ago I had self-discipline. I could concentrate, focus and stay on task. I finished everything I started.

I wasn’t very wise, and my writing skills were inadequate. I got a master’s degree and teaching credentials with only three units of English.

Now, at 85, I am a lot wiser. My writing skills have improved. Thanks to The San Diego Union-Tribune editorial staff, I have learned to be brief. Say what you want to say and get out of there.

Unfortunately I have lost my self-discipline and ability to concentrate. I zap from one thing to another and never finish anything. I just don’t have the toughness to knuckle down and do what ought to be done.

I should exercise more, stop smoking and consume less caffeine and alcohol. I should make New Year’s resolutions, but I know it would be useless.

The thought of having that last smoke terrifies me. I’ve lost my self-discipline.

Charlie Ballbach, Santee

A vow to be ready when pandemic lifts

I have always resolved not to resolve anything based on a date. Most of my resolutions have to do with either something that I should have done or had screwed up. But here it is, another new year and the realization that I didn’t resolve to do anything in 2021. I came through with flying colors.

My two-year COVID-19 anniversary is not long from now. My garage is still a mess, a few business nuisances still awaiting closure, that not-quite-started history paper I’ve been dawdling on (and on), and my dicey sock drawer that resembles an archaeological dig before the digging.

I’m a meeting planner with no meetings to plan. Until we can all convene again, my colleagues and I scrape by with dashes of optimism, the virus retreating, and dread, the virus winning. At my company alone, we have 65 coordinators idle, save the kindle of hope we had with work right after Thanksgiving with a smaller Comic-Con and a smaller Amazon Web Services meeting. Then the flame died out with Omicron.

I don’t like being helpless, and I’m sad to admit that feeling sometimes gets to me. I have to do something, so here’s what I resolve for 2022: I will do those things that I can control, so that I’m ready when the virus abates enough for groups to gather. I will not allow discouragement to affect me in a way that will leave me ill-prepared to be at my best when the meetings business returns.

Steve Weathers, Bankers Hill

Resolving to be more resolute this year

When I was a child my parents helped my brother and me to make New Year’s resolutions. They asked us what we wanted to do better in the coming year, but suggested what, in their opinion, we should do better. Of course, as youngsters we didn’t realize that we were being “prompted.” Then at school our teacher would ask the class what our resolutions were. They also tried to influence us, with a nudge toward studying harder, reading more, etc. I remember one teacher in particular, Mrs. Shaw, my fourth grade English teacher, who would occasionally help us to remember our New Year’s resolution by having us write it down using proper grammar.

By February, the resolution was forgotten.

History repeats itself.

Last Jan. 1, I resolved to eat more (I’m too thin), exercise more (hmm), and play one of my musical instruments daily if even for a few minutes. That one went flat! I’m not sure if the resolutions lasted until February, but “things” seemed to get in the way. I did buy an under-desk peddle machine, which is sitting in my home office, but ....

Here it is — another New Year’s Day and another chance to make resolutions. I’ll try to keep them this year. Like last year I’ll try to eat more (Rubio’s and Starbucks here I come!); exercise more (put that under-desk peddler under your desk now, Iris!); and play a musical instrument. I’ve already taken out my soprano recorder and dusted off my piano keys.

So now it’s New Year’s Day and I’ve already made a start for the New Year. So what is really my New Year’s resolution for 2022? To keep my New Year’s resolution!

Iris Price, Ramona

Pledge to do more and less in 2022

May our 2022 be the year of more and less.

More walks. More books. More nature, more art. Less doom-scrolling social media.

More cooking. Less takeout.

More water, less coffee. (Maybe.)

More time with family. Less time worrying about the choices of people beyond my four walls.

More effort to take on fulfilling projects. Less inclination to take on tasks that drain me.

More fun! Remember fun? It’s harder to find during a pandemic, when social distancing is preferred, when plans must be canceled again and again. But fun is out there somewhere, and we can find it again if we acknowledge that this is just the way things are for a while.

More or less.

Jennifer McEntee, San Carlos

I wrote my New Year’s Resolutions down last year in my journal: exercise more, play tennis as much as possible, help more around the house, take Stella for more walks, enjoy nature more, read as much as possible, be a better coach, drink less alcohol and more water, write more and love more (be a kinder person). I exercised more or at least the same in ‘21 with the help of my workout buddies Mark and Paul. I also played a lot of tennis throughout the year. I need to keep working on helping more around the house, although I improved on that one from previous years, thanks to a long story I will not go into detail here. I failed to take Stella for as many walks as I had hoped. I always try to appreciate nature; only wish I could write like the UT’s “Outdoors” writer. I love to read, but it hurt to lose my bifocals, like I did about a month or so ago (I knew I had lost them when a fellow teacher said he had seen students playing with a lens outside his classroom), wah, wah. I lost my coaching job after one weird COVID year, though it was just a freshman football coaching job helping young quarterbacks (turned out to be a blessing in disguise trust me). I am working on drinking less; it is tough because I do not have the will power it takes to cut it out completely and living in the craft beer capitol of the world does not help. Water was an easy one to reach because I exercise and have partners reminding me to hydrate. I am writing more; it is one of those activities the more I write the more I want to write. And believe it or not, I am a kinder person, at least, depending on who you talk to about this subject.

In 2022 I am going to stick to the same resolutions: exercising, playing tennis, helping in various ways, enjoying nature, reading, drinking less of the bad liquid and more of the good one, writing more and continuing to improve on loving and caring. Taking the place of coaching will be working on my relationships, all of them. The relationship I have with my wife, remember, happy wife, happy life. The relationship I have with my son, daughter and my grandchildren. The one I have with my brother and two sisters, now in their 70’s and 80’s respectively. The relationships I grow each year with my students. The relationships I continue to cultivate with my teaching colleagues and tennis buddies. Relationships with all different types of people, the main ones with family, are the most important items human beings take the responsibility to nurture, because if a person has not done a decent job with these, in the end, what has he or she to show for? Nothing, they have wasted the most precious of all gifts, life. I would love to say I arrived at this most important of all resolutions on my own, but I had help. My son gave me the book Season of Life many years ago and the crux of the book is on how important relationships are in a person’s life. The plot has to do with a father and son, but dwells on multiple relationships before hitting the big one. I’ll let you know how successful I am with my resolutions in ‘22; in the meantime, Happy New Year, and good luck with yours!

Jim Valenzuela, Poway

As I look back at 2021, I am dismayed that a year that began with such hope and promise — a new President, vaccines that were going to put Covid in the rear view mirror, sweeping improvements in infrastructure, social programs, and general health and well being of the planet and its inhabitants. Well the glass got half full.

But I have no control over that. What I tried to do was finish projects that I began 8 years ago when I retired. I have finished two books, one dealing with spiritual growth during the pandemic - Spiritual Growth During Lockdown, and an historical personal memoir about rock and roll and the Vietnam War - The 60s and Beyond. They will be available on Amazon.

What I did not do is maintain my weight. I got the COVID 10. As in pounds. Stress makes cake and cookies and ice cream and chocolates look that much more appealing. But I have turned the corner and dropped seven.

So all in all, 2021 was not the cat’s pajamas, but it wasn’t a lump of coal either.

Jack Keane, San Carlos

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